Sep 6, 2019
3 min read
The Emotional Value of Intense Experiences
For a meaningful life, research says, you need to embrace extremes
My sister recently did something either impressive or utterly baffling, depending on your point of view: She organized and led a 16-day rafting trip down the Colorado river, navigating roughly 250 miles of whitewater through the Grand Canyon, entirely cut off from civilization.
