Published in

Forge

Jan 9

2 min read

Doing Something Everyday Doesn’t Make You a Better Person

If you’re doing something 365 days a year, are you really listening to your body’s needs?

Did you meditate today? Complete your Apple Watch activity rings? Take 10,000 steps? Study ten minutes of French on your app? Did you floss your teeth?

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Doing Something Everyday Doesn’t Make You a Better Person

If you’re doing something 365 days a year, are you really listening to your body’s needs?

More from Forge

Recommended from Medium

Two Hungry Wolves

7 Things People Do When They Don’t Love Themselves

The Most Important Step in your Personal Development Journey

Willing to explore who you are

The Collective Trauma

Why Jacks of all Trades

Stop compulsive and overthinking with this simple tool

Self-Gamification is an Art and a Game

Get the Medium app

Rosie Spinks

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