The Case for Keeping Your Goals to Yourself

Sharing goals with other people feels like a way to hold yourself accountable, but it can be self-sabotaging

Photo by rawpixel on Unsplash

I love to run, but I don’t run fast. Consequently, speed work often lands on my “should do” list. In early 2016, I decided to get serious about getting faster. By March 31, I wanted to be able to make it…