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in Forge

An Optimist Stops Searching for Silver Linings

How I learned not to fix, but to listen

The Pandemic Stress Hack That Just Might Keep You Going

None of us are okay. It's time to get creative.

How I Calmed My Imposter Syndrome with These Two Tricks

‘Show them how smart you are’ wasn’t a very successful way to make friends

A Daily Tracking Habit That Doesn’t Stress Me Out

All you need is a pen, a piece of paper, and 60 seconds

Finally, a Productivity Strategy That Prioritizes Rest

The 80/15/5 Method acknowledges that we can’t “rise and grind” forever

The Problem With Grit

The popular psychological construct can propel you forward — but it can also set you way back

How to Use Self-Help Strategies Like Tools in a Toolkit

It’s not just about knowing what to use, but also when

Stay Away From Your Edge

A yoga cue that has meaning far beyond the mat

The Wellness Industrial Complex is Making Us Sick

Here’s what real wellness is—and how to achieve it

4 Subtle Habits Which Build Your Japanese Genki Spirit

1. Respect for less makes room for only the things that make you happy

Editors

Scott Lamb

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