🌱 Today’s tip: Fake a “reset” with a haircut or room re-do
In many parts of the world, people are getting vaccinated, things are opening up, and plans are reappearing on calendars as rapidly as they disappeared last spring. But what if you aren’t sure if you’re ready for reentry? Research suggests that you can trick your brain into registering “temporal landmarks” that motivate behavior changes — the way spring, or a new school year, can make you feel like making a fresh start. Force a “fresh start” feeling by making one tangible change.
A publication from Medium on personal development.