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in Forge

How to Tell Your Partner You Want to Try Couples Therapy

Without making them think a breakup is coming

How to Ask for a Mental Health Day at Work

Request the time you need to rest and recover without getting into details

How to Own Up to a Mistake at Work

Don’t panic. Just follow these steps.

How to Get Your Family to Stop Questioning Your Parenting Decisions

A script for coping with unsolicited parental advice

How to Decline a Meeting With a Co-Worker

A script for saying no when an in-person one-on-one isn’t the best use of your time

How to Tell a Friend They’ve Let You Down

A script for airing your grievances in a productive way

How to Say No to Work ‘Fun’

It’s totally okay to not want to hang out with your colleagues outside of work

What to Say When You’re Paid Less Than a Co-Worker For the Same Work

This is going to be awkward. But now is the time to take action.

How to Confront a Colleague About Inappropriate Comments or Jokes

A script for dealing with an offensive coworker

How to Use a Job Offer to Negotiate With Your Current Boss

It’s risky, but done carefully, it could give you much-needed clarity about whether to stay or go

Editors

Scott Lamb

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