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in Forge

In Praise of New Year’s Resolutions

Why they work

A therapist’s advice for your New Year’s resolution

Today’s tiny dose of wisdom

5 Small Ways to Achieve Your Big Goals

Specificity is key

Make a New Set of Resolutions Now

There’s nothing special about January 1

Start a Habit So Small You Can’t Fail

Begin low-key and think short term

New Year’s Resolutions Are a Trap

Fitter. Happier. More productive. There, robot worker drone, you’re fixed!

How to Stick With Your New Year’s Resolution After the Excitement’s Worn Off

Tips and resources to help total beginners stay on track with some of the most common self-improvement projects

Editors

Scott Lamb

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