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in Forge

Stoic Methods of Journaling

Self-improvement through moral self-examination

Ask This Question for Feedback That’s Actually Meaningful

It’s not: “Do you like it?”

Resilience for Emotionally Sensitive People, Illustrated By Monkeys on Trees

Japanese lessons on rethinking what resilience can look like

This Question Will Help You Get the Most Out of Therapy

It’s also a clarifying prompt when you just want to self reflect

To Become a Better Ally, Keep Asking ‘Why’

Learn to look beyond the first question

Here’s What Your Jealousy And Grief Are Actually Telling You

First off, you’re not an evil person.

How a Waiter in Italy Gave Me My Courage Mantra

“Limoncello, why not?” has helped me totally change the way I make decisions

The Very Serious Benefits of Being Silly

It’s time to revisit all the dumb things we found hilarious as kids

This Year, Resolve to Do Less

New year, same you, same world filled with problems. Take it easy, why don’t you?

Editors

Scott Lamb

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