Phone Addiction

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in Forge

Do this to quiet your overstimulated brain

Today’s tiny dose of wisdom

Do this to your phone’s lock screen for a calmer day

Today’s tiny dose of wisdom

4 Non-Extreme Ways to Use Your Phone a Lot Less

Here’s how to maintain your digital resistance

A Radical (But Doable) Plan For Breaking Your Phone Addiction

To make your phone work for you, not against you, think like an anthropologist and deconstruct all the jobs you’re asking it to do

My Smartest Move Was Switching to a Dumber Phone

Trading my smartphone for a flip phone improved every aspect of my life

I Cured My Social Media Addiction by Reading Books

I need to use the internet, but right now it’s using me

Editors

Scott Lamb

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