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in Forge

Do this to quiet your overstimulated brain

Today’s tiny dose of wisdom

Do this to your phone’s lock screen for a calmer day

Today’s tiny dose of wisdom

4 Non-Extreme Ways to Use Your Phone a Lot Less

Here’s how to maintain your digital resistance

A Radical (But Doable) Plan For Breaking Your Phone Addiction

To make your phone work for you, not against you, think like an anthropologist and deconstruct all the jobs you’re asking it to do

One switch for more relaxed mornings

Today’s tiny dose of wisdom.

A Quick Refresher on Basic Phone Etiquette

Quarantined at home, we’ve rediscovered what phones are really for

A Radical Guide to Spending Less Time on Your Phone

When I used these strategies, I finally took back my life

How to Make Your Phone Into an Ally, Not an Enemy

Technology doesn’t have to be an isolating force

In Defense of Texting at the Bar

I’m that person and I’m not sorry

Editors

Scott Lamb

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