Personal Growth

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in Forge

Fuel Personal Growth by Deliberately Seeking Discomfort

A study at the famous Second City improv club in Chicago shows the benefits of purposely aiming for discomfort

I’m Not a Robot, I’m an Evolution. And You Are Too.

A story about growth and compassion, by a human, for a human.

Thich Nhat Hanh Taught Us to Live In Midair

The Zen Buddhist monk, who died last Saturday, is even more relevant in these deeply frightening times.

Unlearning Is an Underrated Skill

When you let go of the wrong lessons you’ve picked up throughout your life, you’ll find new possibilities

Transform Friendship Jealousy with These Three Questions

The 10 Commandments and Mean Girls had us judging jealousy for too long

Your Permission to Give Yourself a Holiday Break

Trust me: It will all be there when you get back

The Wellness Industrial Complex is Making Us Sick

Here’s what real wellness is—and how to achieve it

What Is the Greatest Unit of Time for Living?

In this specific increment, I find my strongest self

Does Your Weakness Really Need Fixing?

It depends on what lies on the other side

One Simple Question to Anchor Your Day

Even on the busiest mornings, this prompt has brought me amazing clarity

Editors

Scott Lamb

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