Meditation – Forge

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in Forge

5 Lessons I Learned From Meditating for 800 Days in a Row

No. 3: Imagine your thoughts as a river

Compassion Is More Than Niceness

The new science on human goodness

What Is the Greatest Unit of Time for Living?

In this specific increment, I find my strongest self

One way to quiet your mind

Today’s tiny dose of wisdom.

An instant escape 🌊

Today’s tiny dose of wisdom.

A Simple Tool For Staying Grounded in Chaotic Times

This meditation technique is easy to remember and easy to do

Meditation Can Happen Anywhere and Anytime

Sitting is fine, but it’s not the only or best path to enlightenment

How the Japanese Concept of Ichigo Ichie Can Tune You in to Your Life

Magical coincidences are about attention to moments, not luck

A Guide to Meditation for People Who Hate Meditating

There will be no ‘om’s’

The Total Incompatibility of Mindfulness and Busyness

Regardless of how centered and present you try to be, overloading your schedule is a way of being unfaithful to yourself

Editors

Scott Lamb

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