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in Forge

How to Follow Your Heart in the Age of Anxiety

A straightforward guide to acting with love

When Your Love Language is Fear — and How to Counter It

Fear comes up a lot in therapy.

The Odd Power of Loneliness Can Change the Way You Think

Getting to know this often-understood state of mind can have major benefits

What to Do When Your Texts Are Being Ignored

The two-word response that solves the problem before it becomes something bigger

Write a Love Letter Today

The words don’t matter, as long as they are kind

Do Valentine’s Day your way (with or without a date)

Today’s tiny dose of wisdom.

Go To Bed Angry

Your fight about the messy garage might just be your body saying you need more sleep

The Secret to True Kindness

Research shows it’s measured by the benefit of the doubt

How to Reboot Your Relationship in 90 Minutes

Pandemic relationship repair you can tackle tonight

How to find happiness in a job you don’t love

Today’s tiny dose of wisdom.

Editors

Scott Lamb

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