Forge
A publication from Medium on personal development.

Habits

In Forge. More on Medium.

If you’re doing something 365 days a year, are you really listening to your body’s needs?

Photo by Solen Feyissa on Unsplash

Sure, I had some Pollyanna* tendencies to begin with. But this simple practice pushed me into a strange, permanently joyful mindset.

Goofy smizing yellow lab
Photo by Jonathan Daniels on Unsplash

Forge

A publication from Medium on personal development.

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