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in Forge

Is This Compassion?

I’m trying a new approach to the pain and suffering around me. It may be working.

Your Pandemic Sadness Is Called ‘Ambiguous Loss’

Therapist Pauline Boss explains why it’s harder to grieve in the face of uncertainty—and why ambiguous loss is everywhere in 2021

Here’s What Your Jealousy And Grief Are Actually Telling You

First off, you’re not an evil person.

It’s Never Too Late To Turn Trauma Into Growth

The psychology of post-traumatic growth can help us understand why some people become stronger, braver, and more creative after the worst…

Write a Grief Letter to 2020

To experience the sense of renewal that a new year brings, we must process what we’re leaving behind

What My Dad’s Death Taught Me About Life

Lessons from my father on gratitude, service, and the power of showing up

A Game to Get You Un-Stuck on Crappy Feelings

I started doing this when I needed it, and now I use it all the time

Chrissy Teigen: The Empathy of Saying ‘You Don’t Have to Respond to This’

In a heartbreaking account of her recent pregnancy loss, Chrissy Teigen reflects on one phrase that brought her some small measure of…

The Spreadsheet You’ll Need When Someone You Love Dies

Managing the logistics of death can also be a way to heal

2020 Isn’t the Problem

What we’re experiencing is part of a continuum of suffering — and struggle

Editors

Scott Lamb

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