Kathleen SmithWhat You’re Experiencing Is an Emotional HangoverA therapist’s advice for regaining your focus after an emotional roller coasterNov 10, 20208Nov 10, 20208
Amy ShearnThe Return of the FutureAmerica seemed to breathe a collective sigh of relief this past weekend, when the results of the presidential election were finally called…Nov 9, 2020Nov 9, 2020
Amy ShearnIt’s A Good Week for White People To Be QuietThe fact that about half of America’s voters voted for Donald Trump, whose racism is well-documented, should probably surprise no one.Nov 6, 20204Nov 6, 20204
Shane KinkennonThis Circle Taped to My Wall Is Keeping Me Calm-ish TodayAnd other strategies I’m using to compartmentalize my election stressNov 4, 20201Nov 4, 20201
Julio Vincent GambutoWhat to Take From This Moment of WaitingThough it seems like a curse, we can choose to see it as a giftNov 4, 20203Nov 4, 20203
Kathleen SmithHow to Live With People Whose Worldview You Can’t StandWhat I’m telling my therapy clients todayNov 4, 202012Nov 4, 202012
Amy EstesYou Don’t Have to ‘Be Nice’ No Matter HappensThere’s a reason you wince at posts that try to tie up this election with a neat little bowNov 3, 20202Nov 3, 20202
Cari NazeerCancel as Many Meetings as You CanRaise your hand if you currently feel like your brain is suspended in goo — like all fragments of thought have to swim through some thick…Nov 3, 20202Nov 3, 20202
Dynasti Hunt HarrisHow to Make This Week a Little Easier for Your TeamYou don’t have to pretend everything is normalNov 2, 20202Nov 2, 20202
Ashley AbramsonPlan for Your Real Life After the Election, Whatever HappensThinking ahead about your grocery list and laundry schedule can help you cope with chaosOct 29, 20202Oct 29, 20202