Depression – Forge

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in Forge

8 Simple But Effective Mood Boosters

Science-backed ways to feel better right now (and don’t worry, “exercise” is not on the list)

Life When Your Brain Doesn’t Like You

Accepting and living with depression

Can You Make Yourself Feel Two Percent Better?

The best self-help advice aims hopelessly low

Don’t Forget How to Be Alone

Embrace whatever pandemic solitude remains—and, in the future, re-create it

One Good Friend Is All You Need

It’s time for the platonic define-the-relationship talk

Self-Help Books Written by Your Friends Who Don’t Understand Depression

Feeling better isn’t all that complicated, apparently

You Did Not Suddenly Become Lazy, and Other Truths for Anyone Struggling

Isolation survival skills I’ve learned from a lifetime of mental illness

Self-Care Won’t Cure What Ails You

Maybe we’re sad because we were already living lives of dystopian isolation

How to Talk to Your Partner About Your Depression

Your partner might not know what to ask or how to help

Advice for Coping With Seasonal Depression, From 9 People Who Have It

Creative ways to maintain your mental health through winter

Editors

Scott Lamb

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