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Forge
A publication from Medium on personal development.

Cats

In Forge. More on Medium.

🐱 Today’s tip: Make time for play.

You make time to work, and probably you make time for your Important Hobbies with Tangible Results (quarantine macrame, anyone?) But what about just regular old pointless play? Ruth Terry writes on Medium about how in pandemic times, she’s learned life lessons from her cats, including the importance of play. As Terry puts it, all work and no play can lead to “depressive boredom, a ‘mix of lethargy and agitation and restlessness,’ that studies show can have negative mental health effects.” That’s why it’s actually important to play like cats do, “with no…

Forge

A publication from Medium on personal development.

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