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in Forge

Make It Look Hard

You’re doing a lot—and you’re good at it. Stop trying to make it look easy.

The easiest way to say ‘no’ to something you don’t want to do

Today’s tiny dose of wisdom

It’s Time to Build Your Own ‘Happiness Fence’

What it is and why it’s critical in the modern world

Do this before your vaccine (you’ll thank yourself later)

Today’s tiny dose of wisdom

The Hottest Winter Accessory Is ‘Emotional Space’

A therapist’s advice for how to create some distance from other people’s problems — even when you’re stuck with them 24/7

A 5-Step Road Map for Saying ‘No’

Even when you’re feeling pressured to say ‘yes’

In the After, I Will Say ‘No’

Turns out a pandemic offers great practice for setting boundaries

If You Want to Help Others, You Must Learn to Say ‘No’

To be there for other people, we can’t abdicate our agency

The Boundary You Didn’t Know You Were Missing

Setting personal limits complementary to your needs and desires can strengthen your self-trust and identity

How to Tell if That Feeling Is True Love or Dysfunction

Tortured romance isn’t actually romantic

Editors

Scott Lamb

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