The Price of Overly Frugal Living

How obsessive budgeting strips away your most valuable resource: time

Darius Foroux
Forge
Published in
3 min readNov 8, 2019

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MyMy grandfather is the most frugal person I know. For as long as I can remember, he’s worn the same few cardigans, one of which has a hole in it. Years ago, my mother bought him a new cardigan, but my grandfather refused to even take the tags off. A piece of clothing must literally be falling apart before he will even consider throwing it away. He has some savings, but he’s still consumed by pinching pennies.

I get it. The man lived through a wartime era. Growing up, he didn’t know that he’d have food on the table or a roof over his head. A scarcity mindset was critical to his survival. But here’s the thing: He now lives in a different world — one that’s full of opportunities that were unfathomable to his childhood self. And yet he limits his life much more than he needs to.

Whatever your income level is, being overly obsessed with living frugally will not make you rich. Instead, it will only drain your energy and bring you stress. I’m not saying it’s foolish to budget — but there’s a point where living below your means passes prudent and becomes excessive.

When you budget obsessively, you’re acting out of fear, and it is that fear that keeps you from investing in yourself and creating actual…

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Darius Foroux
Forge
Writer for

I write about productivity, habits, decision making, and personal finance. Join my free weekly newsletter here: dariusforoux.com/wise-wealthy