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Our Selves Can Only Improve So Much

The human mind isn’t built to accommodate all the promises of self-help

Kristin Wong
Forge
5 min readJun 25, 2020

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Photo: CommerceandCultureAgency/Getty Images

In a way, watching self-help go mainstream over the past several years — as buzzwords like self-care, mindfulness, and productivity exploded in popularity — felt like my own hipster moment: something I liked before it was cool. I’ve been reading self-help literature since I was a kid, when I first stumbled on my stepdad’s collection of Zig Ziglar and Tony Robbins books.

Even at an age way below those books’ target audience, I was drawn to their optimism, the hopeful message they contained: If I wanted to live a rich, powerful, happy life, I could do it. As a kid, with the whole future stretched out ahead, it was a compelling promise. As I got older, it became even more so — in some ways, growing up is a continual shutting of doors, but here was a whole genre to remind me that getting to my ideal life was fully within my control.

One catch: It’s a promise that the human psyche isn’t built to accommodate.

A few months ago, at the start of Covid-19, we were inundated with advice about how to use our time in quarantine for self-improvement — and then, soon after, with the arguments that a global pandemic was not the time for that kind of effort. But still, baked into the backlash was agreement…

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Published in Forge

A former publication from Medium on personal development. Currently inactive and not taking submissions.

Kristin Wong
Kristin Wong

Written by Kristin Wong

Kristin Wong has written for the New York Times, The Cut, Catapult, The Atlantic and ELLE.

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