Mar 5, 2020
4 min read
This Works for Me
My Anxiety Relief Is a 5-Minute Scream Every Morning
How stimulus control can compartmentalize your worries and fears
My list of worries is long. Yours probably is, too. It contains all of my own issues: the impending visit with my accountant to do my taxes, the freelancer’s eternal anxiety of waiting for paychecks from clients…
