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Kickstart the New Year with a Self-Audit

Practicing introspection using these methods will improve your self-awareness, confidence, and motivation in 2022

Photo by Antonio DiCaterina on Unsplash

As New Year’s Eve approaches, so does the customary exercise of introspection and self-reflection.

The practice of examining ourselves can be a powerfully healthy one. Done…




A publication from Medium on personal development.

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Nir Eyal

Nir Eyal

Posts may contain affiliate links to my two books, “Hooked” and “Indistractable.” Get my free 80-page guide to being Indistractable at:

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