Published in


It’s Time to Take a Serious Break, and You Can Do This

If 2020 has taught us anything, it’s the need for real downtime

Woman stretching outside.

Sitting in my usual chair in front of my computer at a ridiculously early hour on a Friday morning, uninspired by every single story idea I was mulling after 11 months and 11 days of writing or thinking about writing every single day, I looked around my home office…



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Robert Roy Britt

Independent journalist covering physical health & mental wellness, author of “Make Sleep Your Superpower: A Guide to Greater Health, Happiness & Productivity.”