How to Train the Fearless Mind

The scientific way to control your fight-or-flight instincts

John Tierney and Roy F. Baumeister
Forge

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Base jumper diving  down into a valley.
Photo: Oliver Furrer/Photographer’s Choice RF/Getty Images

BBefore Felix Baumgartner aspired to leap off a balloon capsule 24 miles above Earth, he was already known to his fans as Fearless Felix. He had jumped off the two highest buildings in the world and skydived across the English Channel wearing a carbon‐fiber wing. He had stood at the rim of a 600‐foot‐deep cave in Croatia and plummeted into the black void, emerging as fearlessly triumphant as ever.

The prospect of the first supersonic leap from the stratosphere didn’t faze him either, not at first. He eagerly went to the Mojave Desert in California, near the Air Force base where the first supersonic flights took place, to train under the guidance of aerospace experts. When asked about the risks, he calmly ticked off the ways he could die during the mission: The enormous gossamer balloon, 40 acres of plastic thinner than a dry‐cleaning bag, might be destroyed by surface winds in the first several thousand feet of the ascent, sending him crashing to the ground with no chance to deploy a parachute. If his suit lost pressure in the thin air at 120,000 feet, his blood would start to boil.

But neither of those was as much of a worry as the possibility of losing control of his body during the fall. As he accelerated to more than 700 miles per hour…

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John Tierney and Roy F. Baumeister
Forge
Writer for

Bestselling authors of ‘Willpower’ (2011) and ‘The Power of Bad’ (2019).