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How to Stop Scrolling Coronavirus News for Like 5 Minutes

The coronavirus pandemic can lead to an obsession with checking our phones. Here’s how to change your news habit.

Photo: Jose Luis Palaez/Getty Images

WeWe try to make sense of the biggest news event of our lifetime, it feels natural, even calming, to turn to one of our most trusted habits: the flick, scroll, click. It’s been…




A publication from Medium on personal development.

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Kara Cutruzzula

Kara Cutruzzula

Journalist, playwright & author of DO IT FOR YOURSELF, a motivational journal. My newsletter encourages you every morning:

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