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How to Prevent Burnout Using Timeboxing

We’re facing a burnout epidemic that goes beyond work. Understanding its causes can help us fix it.

Photo by Kinga Cichewicz on Unsplash

A 2021 Indeed survey shows 52% of 1,500 American respondents say they feel burned out, compared with 43% the year prior; 67% believe that burnout worsened during the COVID-19 pandemic.

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Nir Eyal

Nir Eyal

Posts may contain affiliate links to my two books, “Hooked” and “Indistractable.” Get my free 80-page guide to being Indistractable at: NirAndFar.com