KICK/START
How to Kick a Mindless Scrolling Habit
If you’re hooked on the scroll, here’s how to separate you from your phone
Published in
5 min readAug 12, 2019
The first thing I do when I wake up is check Twitter on my phone. I know this is a bad habit, not just because the app’s small print is starting to strain my eyes, but because my day starts off with an endless scroll. Sometimes I’m…