KICK/START

How to Kick a Mindless Scrolling Habit

If you’re hooked on the scroll, here’s how to separate you from your phone

Rebecca Fishbein
Forge
Published in
5 min readAug 12, 2019

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Photo: d3sign/Getty Images

TThe first thing I do when I wake up is check Twitter on my phone. I know this is a bad habit, not just because the app’s small print is starting to strain my eyes, but because my day starts off with an endless scroll. Sometimes I’m…

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Rebecca Fishbein
Forge
Writer for

Rebecca Fishbein is a writer in Brooklyn & the author of GOOD THINGS HAPPEN TO PEOPLE YOU HATE, out 10/15. Find her on Twitter at @bfishbfish.