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KICK/START

How to Kick a Mindless Scrolling Habit

If you’re hooked on the scroll, here’s how to separate you from your phone

Photo: d3sign/Getty Images

TThe first thing I do when I wake up is check Twitter on my phone. I know this is a bad habit, not just because the app’s small print is starting to strain my eyes, but because my day starts off with an endless scroll. Sometimes I’m…

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A publication from Medium on personal development.

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Rebecca Fishbein

Rebecca Fishbein

Rebecca Fishbein is a writer in Brooklyn & the author of GOOD THINGS HAPPEN TO PEOPLE YOU HATE, out 10/15. Find her on Twitter at @bfishbfish.

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