How to Give Yourself a Pep Talk
Science-backed strategies for creating your own confidence boost
Published in
4 min readJan 13, 2020
If life were a sports movie, you’d have on-demand access to energetic coaches with booming voices, ready at a moment’s notice to inspire you through the next challenge. Whenever you were gearing up to initiate an awkward relationship talk or deliver a presentation in front of your terrifyingly…