There Is a Right Way to Multitask, According to Brain Science

Yes, it’s possible to effectively do two things at once

Matthew Kent
Forge
Published in
3 min readSep 1, 2020

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Young woman multitasking talking on the phone while washing dishes.
Photo: 10'000 Hours/Getty Images

These days, my life feels like a jumble of more roles than I can keep track of: husband, father, employee, freelance writer. I’ve been trying to carve out time for myself, but there always seems to be something that needs my attention.

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Matthew Kent
Forge
Writer for

Done settling for average. Now I have my sights set on awesome 😎 Get “The Ultimate Daily Checklist,” my free ebook on productivity: http://bit.ly/2pTziwr