How to avoid feeling rushed

Amy Shearn
Forge
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1 min readMar 29, 2021

Today’s tip: Time out your morning routine.

In her fun (and foul-mouthed) No F*cks Given podcast, Sarah Knight offers a solution to chronic lateness that’s shockingly simple: 1) Identify when you are most prone to lateness and rushing—for most people, this is the morning. 2) Time how long it takes you to do all the things (in the morning, maybe this includes showering, making coffee, and then either commuting or shuffling over to your couch). 3) Time it again the next day, and the next.

Voila, now you know how much time you really, actually need. Allow yourself that much time, and you’ll never again have to say, “Sorry to be late to this Zoom call.”

⏱️ More from Forge on managing your time better:

A Time-Management Tool That Fights Pandemic Brain Fog
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The Ultimate Time Management Guide
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Hack Your Sense of Time
Read more >>

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Published in Forge

A former publication from Medium on personal development. Currently inactive and not taking submissions.

Amy Shearn
Amy Shearn

Written by Amy Shearn

Formerly: Editor of Creators Hub, Human Parts // Ongoingly: Novelist, Essayist, Person

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