How to Form New Habits That Matter

‘We are what we repeatedly do. Excellence, then, is not an act, but a habit.’

Darius Foroux
Forge
Published in
4 min readAug 7, 2019

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Photo: LaylaBird / Getty Images

Nobody is fundamentally excellent or mediocre. Where you are in your life is a result of your habits. The historian and philosopher Will Durant said it best:

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

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Darius Foroux
Forge
Writer for

My new book, The Stoic Path to Wealth (Porfolio / Penguin), is coming out July 16th: stoicpathtowealth.com