How Buddha Would Fight Burnout
Give it 90 minutes
Published in
6 min readDec 13, 2019
Buddha’s very first formal sermon covered a set of principles that came to be known as the “Four Noble Truths.” The first, which gets an understandably bad rap, is usually translated as: “Life is suffering.”
It sounds pretty depressing, but Buddha didn’t mean it to be. He was merely trying to validate a feeling all of us have at one time or another. Life…
