Go Ahead and Release Your Trump-Era Anxiety
A therapist’s advice for getting back to a calmer default state
Published in
3 min readMar 1, 2021
After a January defined by a constant barrage of major news events, from insurrection to inauguration — which came after a year of chaos, or wait, four years of chaos — this past month has felt, well… quiet. Uncomfortably quiet. Like we’ve spent so long on edge that we’ve forgotten…
