Forge
Published in

Forge

Finally, a Productivity Strategy That Prioritizes Rest

The 80/15/5 Method acknowledges that we can’t “rise and grind” forever

Photo: Noel Hendrickson/Getty Images

Our bodies and brains need breaks. Time to ruminate, rest, and rejuvenate. The problem is, we’ll never get those breaks unless we schedule them—and stick to that schedule. I often let my plans to recharge fall by the wayside when I’m presented with a…

--

--

--

A publication from Medium on personal development.

Recommended from Medium

To Make a Change, Start Small

Hacks To Uplift Your Productivity Status To the Next Level

Ladies & gentlemen, the email re-invented — Startup alert

DAILY SOI: Be Present to Reach Your Goals

12 days, 12 weeks, 12 months. Setting up my year for success.

Start Experience

A System to Build (Almost) Any Project

1% Faster Than Flow

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Michelle Loucadoux, MBA

Michelle Loucadoux, MBA

Author, educator, and self-improvement nerd. Co-founder of Danscend. My books: shorturl.at/lrtOV My email: Loucadouxmichelle@gmail.com

More from Medium

3 Ways to Combat Productivity Booby Traps

Photo of the cast of Goonies on the rocks of the coast

5 Ways to Harness Activation Energy to Accomplish Your Goals

Steal My End Of The Year Self-Reflection & Planning System

5 Things You Should Start Blocking Out Time For In Your Calendar