Published in


A More Mindful Approach to New Year’s Resolutions

To chart a course for the year ahead, start with your personal values

Photo by Greg Rakozy on Unsplash

Ashley Albert remembers the moment her 2018 motto started to work. “I was on Butler Street and Nevins and I was mad about something,” she says. “And I said, ‘Well, what happens if I assume the best about what this is actually about, what that person meant to do?’”




A publication from Medium on personal development.

Recommended from Medium

A Story about confidence and respect

Find Your Tribe: How to Avoid Isolation and Live a Connected Life

How to be free from the ego and intellect?

YOU’RE SMART Be SMART with GOOD intention.

4 ways to increase self-confidence

4 ways to increase self confidence

Selfishness to selflessness

Strive for Progress, Not Perfect

13 Positive Things You Need To Be Reminded Of

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Annaliese Griffin

Annaliese Griffin

Annaliese Griffin is a writer and editor who most recently led the Quartz Daily Obsession, an award-winning newsletter. She lives in Vermont with her family.

More from Medium

You Can Motivate Yourself To Achieve Your Goals

The Introverts Guide to Winning Meetings: How I Learned to Show Up

Optimizing for Laziness: How to be Productive When You’re Fucking Lazy

5 Of The Best Sources For Constant Motivation