Break the Cycle of New Year’s Resolution Disappointment
Why therapists recommend principles over resolutions
Published in
5 min readDec 26, 2019
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The beginning of the year is a fantastic time to be a therapist. Every January, anxious overachievers across the country pour into offices like mine, equipped with fresh planners and sleek new gym clothes. They list their New Year’s resolutions, outline their goals, or announce the…