The Case Against To-Do Lists (and What to Use Instead)

To-do lists are supposed to keep us on task. It turns out they do the opposite.

Nir Eyal
Forge
Published in
8 min readOct 30, 2020

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Illustrations: Fru Pinter

Say you bought a new phone, but at the end of each day, without fail, the operating system crashed. Would you keep using it? Of course not. You’d take the phone back to the store, complain, and get a new one.

And yet many people run their entire lives on a faulty operating system. It’s called the to-do list.

Countless productivity experts and creators of to-do list apps tell us that in order to get things done, we need to make a list of our tasks. Don’t get me wrong: Dumping everything you need to do out of your head and into a journal or app is good and necessary. What I’m about to argue against is the way many people use to-do lists to run their lives, as I did for decades.

Have you ever met someone who manages their day using a to-do list and actually finishes everything they set out to do? Me neither. To-do list devotees keep an ongoing register of all the things they promise to get done, but at the end of each day, they’re surprised to find that their list of uncompleted tasks has gotten longer, not shorter. The next day, they repeat the Sisyphean practice. Their days, months, and sometimes entire careers are spent in a harried blur of…

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Nir Eyal
Nir Eyal

Written by Nir Eyal

Posts may contain affiliate links to my two books, “Hooked” and “Indistractable.” Get my free 80-page guide to being Indistractable at: NirAndFar.com

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