Forge
Published in

Forge

At Work, Are You an Integrator or a Segmenter?

There’s no one-size-fits-all approach to work-life balance

Credit: Dean Mitchell/Getty Images

LLet’s do an exercise: Take a minute to define your ideal work-life balance. Think about how you’ll divide your time between these two parts of your day — the personal and the professional — and how you’ll transition between them.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Melody Wilding, LMSW

Melody Wilding, LMSW

69K Followers

Author of TRUST YOURSELF. Executive coach to Sensitive Strivers. Human behavior professor. Featured in NYT, NBC, CNN. https://melodywilding.com/book