Are You ‘Building Up Self’ or ‘Borrowing Self’?
How to rely less on others to boost your mood and functioning
Published in
3 min readSep 28, 2021
Humans are social creatures. Pay attention to any relationship, and you will see a small emotional economy of borrowing, lending, and trading. If you lend me some of your calmness when I’m distressed, then I’ll take over a task when it feels too overwhelming for you. If I give you…