Sep 28, 2021
3 min read
Are You ‘Building Up Self’ or ‘Borrowing Self’?
How to rely less on others to boost your mood and functioning
Humans are social creatures. Pay attention to any relationship, and you will see a small emotional economy of borrowing, lending, and trading. If you lend me some of your calmness when I’m distressed, then I’ll take over a task when it feels too overwhelming for you. If I give you…
