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An ER Doctor’s 10 Best Visualization Techniques to Prepare for a Challenge

Use these strategies to supercharge your mental training

A doctor looks down as he prepares to start an operation.

VVisualization — picturing ourselves going through routines to improve our chances of success — is a tool used by Olympians, skilled negotiators, musicians, astronauts, and many others. That’s because it works: In one Harvard Medical School

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A publication from Medium on personal development.

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