4 Questions to Help You Grow UpA therapist explains the value of working on maturity.Kathleen Smith·Added Dec 31, 2021·3 min readKathleen Smith·Added Dec 31, 2021·3 min read
This Filipino Slang Word Helped Me Figure Out My Theme of the YearFind that word that hits you right in the gutRia Tagulinao·Added Dec 31, 2021·6 min readRia Tagulinao·Added Dec 31, 2021·6 min read
Don’t Set Goals for 2022Instead, choose a one-word themeNiklas Göke·Added Dec 29, 2021·6 min readNiklas Göke·Added Dec 29, 2021·6 min read
A More Mindful Approach to New Year’s ResolutionsTo chart a course for the year ahead, start with your personal valuesAnnaliese Griffin·Added Dec 29, 2021·4 min readAnnaliese Griffin·Added Dec 29, 2021·4 min read
21 Things I Learned in 2021It’s been a hell of a year. Here’s what I’ve learned —mostly the hard way.Rosie Spinks·Added Dec 29, 2021·3 min readRosie Spinks·Added Dec 29, 2021·3 min read
A Guide to Creating Less Anxious New Year’s ResolutionsA therapist explains how to be curious about a new year.Kathleen Smith·Added Dec 29, 2021·3 min readKathleen Smith·Added Dec 29, 2021·3 min read
It’s the Most Fatphobic Time of the YearYou deserve to enjoy that cookie plateAnnaliese Griffin·Added Dec 23, 2021·4 min readAnnaliese Griffin·Added Dec 23, 2021·4 min read
’Tis the Season for Reexamining Your ValuesHow will you spend your precious time in the coming year?Nir Eyal·Added Dec 23, 2021·4 min readNir Eyal·Added Dec 23, 2021·4 min read
Have a Mediocre HolidaySay ‘yes’ to being a holiday underachieverDana Laquidara·Added Dec 21, 2021·3 min readDana Laquidara·Added Dec 21, 2021·3 min read
The Art of SeeingHow Thoreau improved my visionEric Weiner·Added Dec 21, 2021·5 min readEric Weiner·Added Dec 21, 2021·5 min read