The 5-Minute Rule of Self Improvement
A simple way to approach any big goal
Published in
3 min readDec 10, 2020
I thought Dave Castro and I would end up talking military tactics, shooting sports, V-Twins, hog farming, or extreme fitness. Instead, our first five minutes strolling the CrossFit Ranch, which Castro owns and runs as the company’s director of sport, he was telling me about reading really long books. As we headed down a dusty trail to…
