Apr 17, 2020
5 min read
A Long Walk Can Change Everything
When all you can do is take a walk, make it a moment for mindfulness
The way we walk right now might feel inhuman — it goes against our evolutionary wiring to avoid connecting with other people. When we see a neighbor, we wave from afar. We give strangers a wide berth. There are no coffee shops to stop at, no casual errands to run. It can seem like walking just…
