Start a Habit So Small You Can’t Fail
Begin low-key and think short term
For six years, I was a consistent runner. I logged around 25 miles a week, running 5Ks and half-marathons. I even ran a couple of marathons. But in 2018, after I swapped my freelance life for one in an office and also began a demanding two-year musical theater program, my entire routine changed. Early-morning runs were replaced by late nights…