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Why You Should Write Notes to Your Future Self

‘Future journaling’ helps you see past your everyday challenges and focus on your true goals

Photo: Esther Sweeney/Getty Images

Last year, I had dinner with a 98-year-old woman, who was describing her life during World War II with the calmness of someone listing off what she ate for breakfast that morning. As she spoke, she seemed completely at peace, not…



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Kaki Okumura

Book Author

Born in Dallas, raised in New York and Tokyo. I care about helping others learn to live a better, healthier life. My site: 🌱