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Use These 3 Words to Kick Negative Self-Talk

A simple perspective switch

Maybe these thoughts sound familiar:

“I feel really nervous. I shouldn’t be so nervous.”

“I really messed up. I can’t do anything right.”

“I feel like I don’t fit in.”



A publication from Medium on personal development.

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Alexander M. Combstrong

Research-backed ways to change your life for the better. Out now: The Confident Introvert’s Handbook. Actor/screenwriter. Forge, Better Humans, Mind Cafe.