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Forge
A publication from Medium on personal development.

4 practical ways to make the ordinary feel extraordinary

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How I’m fighting my critical inner resistance, one day at a time

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What a computer game about life has taught me about life

(Illustrations — Mark Starmach)


Maybe there’s something you’re trying to hide

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The words don’t matter, as long as they are kind


A plan for (finally) dropping the victim narrative

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To sustain your happiness, hold onto the shallowness

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A strategy for when you’re feeling depleted

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A neuroscientist is discovering that time in nature is one of the best ways to reduce stress and increase happiness and productivity. Here are the specific doses that work the magic.

Photo by Silvestri Matteo on Unsplash


New research on the link between altruism and happiness

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Forge

A publication from Medium on personal development.

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